Here you go! P90X Ab Ripper X Routine! All of the moves are included! This is the best ab workout! Should take you about 15 minutes to complete the whole routine! A lot of the moves help with the LOWER ABS which can be a huge problem area for us ladies! Hope you enjoy! If this is your first time doing Ab Ripper X let me know how you feel about it!
Showing posts with label Before and after. Show all posts
Showing posts with label Before and after. Show all posts
Sunday, September 22, 2013
P90X Ab Ripper X!
Here you go! P90X Ab Ripper X Routine! All of the moves are included! This is the best ab workout! Should take you about 15 minutes to complete the whole routine! A lot of the moves help with the LOWER ABS which can be a huge problem area for us ladies! Hope you enjoy! If this is your first time doing Ab Ripper X let me know how you feel about it!
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Beachbody coach,
Before and after,
Bombshell Dynasty,
P90X,
P90X ab ripper x,
p90x abs,
P90x workout,
success story,
ways to lose weight fast,
weightloss,
workout
Friday, September 13, 2013
My P90X 90 Day Results!
So after a while of trying to figure out how to use Windows Movie Maker I finally did it! I finally made my Before and Now transformation video! I'm calling it a before and now progress because I want to improve my body everyday and not just stop because I have seen results. You can read about my progress story here : My Progress!
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Beachbody,
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P90x Before and After,
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P90X Results,
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weight loss
Sunday, August 11, 2013
Bombshell Dynasty Coach
I have officially decided to follow my dreams and become a Beachbody Coach! After doing P90X, Insanity, drinking Shakeology I am a PRODUCT of the product! I took the first step after talking to Lindsay Matway and I am now fully COMMITTED to helping other get into the best shape of their LIVES!!!Can you tell I am excited! So my first week as a Coach has been extremely busy! For my first task was to find 3 challengers and have them commit to 60 days! Well I did that in my FIRST WEEK!!! Now our challenge is starting August 19-24 and I cannot wait to be on this journey with my friends!
Labels:
Beachbody,
Before and after,
Bombshell Dynasty,
fat loss,
free coach,
gain muscle,
insanity asylum,
inspiration,
motivation,
P90X,
Shakeology,
success story,
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