P90X Ab Ripper X!

Here you go! P90X Ab Ripper X Routine! All of the moves are included! This is the best ab workout! Should take you about 15 minutes to complete the whole routine! A lot of the moves help with the LOWER ABS which can be a huge problem area for us ladies! Hope you enjoy! If this is your first time doing Ab Ripper X let me know how you feel about it!

Super Easy 3 Ingredient White Chicken Chili

Fall is here and that means it is time for you to make this! YES, white chicken chili! This recipe is SO easy my husband could do it! All you need to do is cut up the chicken into bite size pieces and cook in a sauce pan, add in the McCormick Seasoning, and the can of navy beans! Bring to a boil and than simmer for 10 minutes! You are done! Take that meal prep! This is also super HIGH protein and low carb, which is what we are all looking for! I hope you enjoy it! 

How to promote your Beachbody Business?

I've been doing a lot of researching lately and trying to find out all the best ways successful Coaches have promoted their business and give you all a complete list to help you reach your goals! Now we all know being a new coach can be overwhelming and trying to hit SC5 can be difficult at first especially in your second month! Here are some of the top tips to help you build your business and take it to the next level!

Tips:

1. Be a product of the product: Use Shakeology and workout everyday! You need to know what each workout is and how your customers are going to be feeling as they go through their own fitness journey! When others see your struggles and how you committed to change they can relate with you and they may have those same struggles you had. This will show that if you can do it your customers can have success too!

2. BLOG, BLOG,BLOG: Blogging can help you find a greater audience and through your writing they can find connections with you on a level which you relate and help you to start to build more relationships! There are many free "blogging boot camps" I would recommend starting with this one A Real Change!

3. Personal Development!: You want to begin to read on how small behaviors that can be done daily will automatically change your business and take it in the direction you are working hard for! Read from other successful people! Get their inside knowledge on how you can take you business to six figures! Dani Johnson offers a 30 day business training to help you get started on the right foot! I also recommend reading the Slight Edge! When I first joined with the Bombshell Dynasty this was the FIRST personal development book recommended! The next was the Compound Effect!

4. Beachbody Back Office: Use the tools in the Back Office such as the New Coach Training Academy, all of the Team Calls are back there as well! Begin listening to these they are a GOLD MINE! You can start with the Coach Training Academy! Log into your back office and go to News & Training, then click on the Coach Training Academy! Watch the first 4-5 videos on Business Essentials. After watch the Game Plan Core Activities!

5. Commit to be here from a year from now!: Run this company as if you paid 100,000 dollars to buy into this "franchise" and you should look at this as a million dollar opportunity! Building relationships may take time so don't feel discouraged when you see other coaches doing well. Don't say "Why isn't that me" think "Why not me!"