I spent my Saturday morning with my little one at the park! No excuses! So I did a little body weight training!
Push-ups on park bench
Wide 3 sets of 20
Narrow 2 sets of 15
Tricep dips
3 sets of 25
Leg lifts (to work lower abs)
3 sets of 15
Squats
3 sets of 20
Work out everywhere!!!
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